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Time Management and Personal Effectiveness Course

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Course Date Onsite fee: Online fee: Register
20/01/2025 To 24/01/2025 1,500 USD 900 USD Register for Online Register for On-site
17/02/2025 To 21/02/2025 1,500 USD 900 USD Register for Online Register for On-site
17/03/2025 To 21/03/2025 1,500 USD 900 USD Register for Online Register for On-site
21/04/2025 To 25/04/2025 1,500 USD 900 USD Register for Online Register for On-site
19/05/2025 To 23/05/2025 1,500 USD 900 USD Register for Online Register for On-site
16/06/2025 To 20/06/2025 1,500 USD 900 USD Register for Online Register for On-site
21/07/2025 To 25/07/2025 1,500 USD 900 USD Register for Online Register for On-site
18/08/2025 To 22/08/2025 1,500 USD 900 USD Register for Online Register for On-site
22/09/2025 To 26/09/2025 1,500 USD 900 USD Register for Online Register for On-site
20/10/2025 To 24/10/2025 1,500 USD 900 USD Register for Online Register for On-site
17/11/2025 To 21/11/2025 1,500 USD 900 USD Register for Online Register for On-site
15/12/2025 To 19/12/2025 1,500 USD 900 USD Register for Online Register for On-site

Introduction

Good time management lies at the heart not only of personal effectiveness but also of organisational success. Everybody needs to make the best of their own time and talent and those of the people around them if they, the team and organisation are to achieve their objectives and business goals. This intensive and comprehensive programme provides participants with the opportunity to explore the fundamental principles of time management, take stock of their current working practices and determine action to enhance personal, team and organisational effectiveness. Emphasis is placed not only on managing one’s own time but also on helping other people to manage theirs. The programme also focuses on the skill sets of personal effectiveness – such as communication, effective business writing skills, efficient reading, managing information overload and proactive self-development.

 

Who Should Attend?

  • All professionals and administrative staff who have some discretion over how to manage their time and the need to balance priorities, to meet both immediate demands and longer-term objectives

 

Course duration

5 Days

 

Programme Objectives

  • To help participants manage time better (their own and other people’s)
  • To provide an opportunity for participants to explore the skills and principles of time-management and exchange ideas, tips and techniques
  • To provide an opportunity for participants to take stock of their current working practices and decide on an action-based strategy to ‘work smarter’
  • To encourage participants to be proactive in their continuous professional development and to provide them with a range of tools to support their learning

 

Course Outline

Day 1 - Dimensions of Time Management & Personal Effectiveness

  • Programme introduction and objectives
  • Action planning and enhancing personal and team effectiveness
  • Making the most of office technology
  • Chronistic intelligence
  • Time-stealers and costs of poor time management
  • Priority setting – rational and emotional approaches
  • Ten principles of effective time management
  • Handling and making requests
  • Behavioural analysis and time management

Day 2 - Personal Planning Systems /Interruptions / Project Planning/Stress

  • Getting the best from diaries and to-do lists
  • Proactive planning to meet key responsibilities
  • Developing time-based planning – daily, weekly, monthly plans etc
  • Handling interruptions – developing a time sensitive culture
  • Planning project-type work
  • Principles of Critical Path Analysis and implications for priority setting
  • Understanding stress
  • Managing stress in self and others
  • Dealing with change – taking and getting a positive response

Day 3 - Getting the Best from Other People / Communication/ Meeting Skills

  • Delegation – giving and receiving
  • Team-working and team building
  • Improving communication and working relationships
  • Assertiveness
  • Effective and efficient meetings – ‘everybody’s a chairbody’

Day 4 - Office Ergonomics / Managing Information / Efficient Reading & Writing

  • Optimising the office environment
  • Handling the paper-load and developing paperless systems
  • Managing e-mails
  • Improving the efficiency of management reporting
  • Using and developing relational databases
  • Business writing and the principles of ‘rapid composition’
  • Rapid and efficient reading – digesting and retaining  information
  • Mind-mapping

Day 5 - Developing Creativity / Continuous Improvement / Self-Development

  • Developing creativity in self and others
  • How the brain works and creative thinking techniques
  • Developing a culture of continuous improvement
  • Implementing change initiatives
  • Influencing skills – making a case and managing the ‘politics’
  • Continuing professional development – a proactive approach
  • Programme review and action plans

Training Approach

This course will be delivered by our skilled trainers who have vast knowledge and experience as expert professionals in the fields. The course is taught in English and through a mix of theory, practical activities, group discussion and case studies. Course manuals and additional training materials will be provided to the participants upon completion of the training.

Tailor-Made Course

This course can also be tailor-made to meet organization requirement. For further inquiries, please contact us on: Email: training@upskilldevelopment.com Tel: +254 721 331 808

Training Venue

The training will be held at our Upskill Training Centre. We also offer training for a group at requested location all over the world. The course fee covers the course tuition, training materials, two break refreshments, and buffet lunch.

Visa application, travel expenses, airport transfers, dinners, accommodation, insurance, and other personal expenses are catered by the participant

Certification

Participants will be issued with Upskill certificate upon completion of this course.

Airport Pickup and Accommodation

Airport pickup and accommodation is arranged upon request. For booking contact our Training Coordinator through Email: training@upskilldevelopment.com, +254 721 331 808

Terms of Payment: Unless otherwise agreed between the two parties payment of the course fee should be done 3 working days before commencement of the training so as to enable us to prepare better.

Online/ On-site Training Dates

Course Date Onsite fees: Live Online fee: Register
Onsite in Nairobi, Kenya
20/01/2025 To 24/01/2025 1,500 USD 900 USD Register for Onsite Register for Online
17/02/2025 To 21/02/2025 1,500 USD 900 USD Register for Onsite Register for Online
17/03/2025 To 21/03/2025 1,500 USD 900 USD Register for Onsite Register for Online
21/04/2025 To 25/04/2025 1,500 USD 900 USD Register for Onsite Register for Online
19/05/2025 To 23/05/2025 1,500 USD 900 USD Register for Onsite Register for Online
16/06/2025 To 20/06/2025 1,500 USD 900 USD Register for Onsite Register for Online
21/07/2025 To 25/07/2025 1,500 USD 900 USD Register for Onsite Register for Online
18/08/2025 To 22/08/2025 1,500 USD 900 USD Register for Onsite Register for Online
22/09/2025 To 26/09/2025 1,500 USD 900 USD Register for Onsite Register for Online
20/10/2025 To 24/10/2025 1,500 USD 900 USD Register for Onsite Register for Online
17/11/2025 To 21/11/2025 1,500 USD 900 USD Register for Onsite Register for Online
15/12/2025 To 19/12/2025 1,500 USD 900 USD Register for Onsite Register for Online

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